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Online Counsellor Consult (unscheduled)
Video or text-based consultation with an experienced Registered Counsellor for the help and advice you need to manage your mental wellness:
Accessible from any device with an internet connection: computer, cellphone or tablet.
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Safety remains our top priority, and the counsellor will advise if seeking in-person care would be better given your unique situation.
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Counselling and coping skills for a wide range of issues, including​:
- stress and anxiety
- grief and bereavement
- anger management
- trauma and emotional struggles
FAQs
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